Our Kettlebell Club is Small Group Personal Training led by Patrick Gaucher, CPT and Chief Aikido Instructor at Rivertide. We aim to build a fundamentally skilled and dedicated group seeking greater strength, speed, endurance and mobility. You will find no single better tool for this total package than KETTLEBELLS! We practice high-quality movements and appropriate exercise progressions geared to keep each individual safe while advancing. All this in a fun, welcoming environment!
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New Members!
Your first class in Rivertide’s Kettlebell Club will focus on basic components of the body structure we rely upon as an anchor within kettlebell movements and personal safety protocols used in our approach. You will also try some foundational exercises, laying the groundwork for a fitness journey totally unique to kettlebelling!
• Club meets Wednesdays & Fridays 6-7pm
• Openings still available!
• All genders welcome
• All classes are barefoot to develop a strong, stable, intelligently grounded body!
• Kettlebell Club membership includes the 15/45 WorkOut class and all Yoga classes!
Membership $120/monthly
Get Rivertide’s Kettlebell Club calendar on Google.
(Updates for holiday & snow closings)